Paulina Duszak
I graduated from the Medical University of Gdańsk.
I help patients get out of pain and return to their favorite activities without any restrictions and fear of re-injury.
I am a specialist in difficult cases.
Remember: There is nothing impossible
Friendly specialist close to you
I specialize in orthopedic physiotherapy (postoperative conditions of the musculoskeletal system, peripheral joint injury, back pain).
Experienced specialist
I am constantly improving my qualifications by actively participating in professional courses. In my work, I focus on a correctly made functional diagnosis and an individual approach to each patient.
Privately
In my private life I am a mother and I am an amateur skater, bike rider and a fan of strength exercise.
The methods I apply in my work with the patient:
- deep tissue massage
- neuromuscular therapy
- dry needling
- kinesiotaping
- functional training
- pinotherapy
- manual therapy according to the Kaltenborn – Evjenth concept,
- clinical neurodynamics of NDS according to Michael Shacklock,
- trigger point therapy,
- fascial massage,
- PNF (Proprioceptive Neuromuscular Facilitation).
- DNS method (Dynamic Neromuscular Stabilization) according to Prof. Kolar.
Continuous mastering is my passion
Courses and trainings:
Occupational licence number: 45053
2021 – DNS (Dynamic Neromuscular Stabilization) according to Prof. Kolar part A
2020 – Dry needling in the FRS concept
2018 – 2020 – Kaltenborn Manual Therapy Training – Evjenth Concept as part of Kaltenborn – Evjenth
Orthopaedic Manual Therapy (OMT)
- Manual Therapy UEX – examination and treatment of the lower limb. Basic techniques
according to the concept of Kaltenborn and Evjentha. - Manual Therapy – Manual Therapy OEX – examination and treatment of the upper limb. Basic
techniques according to the concept of Kaltenborn and Evjentha. - Manual Therapy – Manual Therapy UWS – examination and treatment of the pelvis and lower
part of the spine. Basic techniques according to the concept of Kaltenborn and Evjentha. - Manual Therapy – Manual Therapy OWS – examination and treatment of the upper part of the
spine. Basic techniques according to the concept of Kaltenborn and Evjentha. - Manual Therapy AEX1 – examination and treatment of the lower limb. Advanced techniques
and muscle stretching according to the concept of Kaltenborn and Evjenth - Manual Therapy – Manual Therapy AEX 2 – examination and treatment of the upper limb.
- Advanced techniques and muscle stretching according to the concept of Kaltenborn and
Evjenth - Manual Therapy AWS 1 – Examination and treatment of the hip girdle and lower part of the
spine. Advanced techniques and muscle stretching according to the concept of Kaltenborn and
Evjenth. - Manual Therapy AWS 2 – Examination and treatment of the upper part of the spine and
temporomandibular joints. Advanced techniques and muscle stretching according to the
concept of Kaltenborn and Evjenth. - Manual Therapy – Manual Therapy MT – REHA – Medical rehabilitation training according to the
concept of Kaltenborn and Evjentha
2017 PNF (Proprioceptive Neuromuscular Facilitation) Basic Course
2023 The Spine – Masterclass
2022 The shoulder: complex doesn’t have to be complicated.
Paulina Duszak, M.A.
Physioterapist
Full care according to your schedule
Bring new life to your body
Experience
I am constantly improving my qualifications by actively participating in professional courses.
Treatment
By choosing the right methods and treatment techniques, I try to meet the expectations of the most demanding patients in the shortest possible time.
Patient's satisfaction
Patients are always in the first place.
How can I help you?
Professional Help
01. Pain condition
- lumbosacral pain,
- thoracic pain,
- cervical pain.
02. Peripherial joint pain
- ankle joint pain,
- knee joint pain,
- hip join pain,
- shoulder joint pain,
- elbow joint pain.
03. Sport's injury
- sprains of the joints,
- bones fractures,
- bruises.
04. Tear and strains
- muscles,
- tendons,
- ligaments.
05. Preoperative rehabilitation
- preparation for the surgery.
06. Postoperative rehabilitation
- arthroplasty,
- arthroscopy,
- spine surgery.
07. Edema
- lymphedema,
- lipedema,
- after injury edema,
- mixed /combined.
08. Headaches
- migrenes,
- tension-type headaches.
09. Bruxism
- teeth grinding,
- face muscles tension,
- temporomandibular joints pain.
10. Other
- manual work with scars,
- starting of physical activity,
- weight progression,
- preparation for a specific sports discipline.
How to find me
Address
Ul Arkońska 12A/10 p.-1 (intercom 10) Gdańsk (parking along the street)
Phone
+(48) 518 324 323
kontakt@paulinaduszak.pl
Book your visit
Prices
first visit 180 PLN
next visit 170 PLN
package of 3 meetings 480 PLN
package of 5 meetings 750 PLN
package of 10 meetings 1,400 PLN
Strength/functional training
single training 150 PLN
package of 5 trainings 700 PLN
package of 10 trainings 1300 PLN
(packages are valid 6 months from the date of purchase)
The visit must be canceled by phone at +48 518 324 323 at least 24 hours before, otherwise the visit will be treated as part of the package.
House call visit price
60 minutes 180 PLN
On your first visit:
1. Anamnesis, analysis of body posture and functional diagnostics.
2. Manual therapy tailored to the individual needs of the patient.
3. Functional training, properly selected exercises to the current state of the patient.
What to bring :
comfortable sports outfit preferably shorts and a T-shirt,
all diagnostic tests (ultrasound, X-ray, MRI, CT)
Partners
