PHYSIOTHERAPY PAULINA DUSZAK

TAKE CARE OF YOUR HEALTH

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Paulina Duszak

I  graduated from the Medical University of Gdańsk.

I help patients get out of pain and return to their favorite activities without any restrictions and fear of re-injury.

I am a specialist in difficult cases.

Remember: There is nothing impossible

Friendly specialist close to you

I specialize in orthopedic physiotherapy (postoperative conditions of the musculoskeletal system, peripheral joint injury, back pain).

Experienced specialist

I am constantly improving my qualifications by actively participating in professional courses. In my work, I focus on a correctly made functional diagnosis and an individual approach to each patient.

Privately

In my private life I am a mother and I am an amateur skater, bike rider and a fan of strength exercise.

The methods I apply in my work with the patient:

  • deep tissue massage
  • neuromuscular therapy
  • dry needling
  • kinesiotaping
  • functional training
  • pinotherapy
  • manual therapy according to the Kaltenborn – Evjenth concept,
  • clinical neurodynamics of NDS according to Michael Shacklock,
  • trigger point therapy,
  • fascial massage,
  • PNF (Proprioceptive Neuromuscular Facilitation).
  • DNS method (Dynamic Neromuscular Stabilization) according to Prof. Kolar.

Continuous mastering is my passion

Courses and trainings:

Occupational licence number: 45053

 

2023 – Flexibility&Mobility

2023 – The Spine – Masterclass

2022 – The shoulder: complex doesn’t have to be complicated.

2021 – DNS (Dynamic Neromuscular Stabilization) according to Prof. Kolar part A

2020 – Dry needling in the FRS concept

2018 – 2020 – Kaltenborn Manual Therapy Training – Evjenth Concept as part of Kaltenborn – Evjenth

Orthopaedic Manual Therapy (OMT)

  • Manual Therapy UEX – examination and treatment of the lower limb. Basic techniques
    according to the concept of Kaltenborn and Evjentha.
  • Manual Therapy – Manual Therapy OEX – examination and treatment of the upper limb. Basic
    techniques according to the concept of Kaltenborn and Evjentha.
  • Manual Therapy – Manual Therapy UWS – examination and treatment of the pelvis and lower
    part of the spine. Basic techniques according to the concept of Kaltenborn and Evjentha.
  • Manual Therapy – Manual Therapy OWS – examination and treatment of the upper part of the
    spine. Basic techniques according to the concept of Kaltenborn and Evjentha.
  • Manual Therapy AEX1 – examination and treatment of the lower limb. Advanced techniques
    and muscle stretching according to the concept of Kaltenborn and Evjenth
  • Manual Therapy – Manual Therapy AEX 2 – examination and treatment of the upper limb.
  • Advanced techniques and muscle stretching according to the concept of Kaltenborn and
    Evjenth
  • Manual Therapy AWS 1 – Examination and treatment of the hip girdle and lower part of the
    spine. Advanced techniques and muscle stretching according to the concept of Kaltenborn and
    Evjenth.
  • Manual Therapy AWS 2 – Examination and treatment of the upper part of the spine and
    temporomandibular joints. Advanced techniques and muscle stretching according to the
    concept of Kaltenborn and Evjenth.
  • Manual Therapy – Manual Therapy MT – REHA – Medical rehabilitation training according to the
    concept of Kaltenborn and Evjentha

2018 – Basic and Development Training Clinical Nerodynamics NDS Upper Quadrant

2017 – PNF (Proprioceptive Neuromuscular Facilitation) Basic Course

Paulina Duszak, M.A.
Physioterapist

Full care according to your schedule

Bring new life to your body
Experience

I am constantly improving my qualifications by actively participating in professional courses.

Treatment

By choosing the right methods and treatment techniques, I try to meet the expectations of the most demanding patients in the shortest possible time.

Patient's satisfaction

Patients are always in the first place.

How can I help you?

Professional Help
01. Pain condition
  • lumbosacral pain,
  • thoracic pain,
  • cervical pain.
02. Peripherial joint pain
  • ankle joint pain,
  • knee joint pain,
  • hip join pain,
  • shoulder joint pain,
  • elbow joint pain.
03. Sport's injury
  • sprains  of the joints,
  • bones  fractures,
  • bruises.
04. Tear and strains
  • muscles,
  • tendons,
  • ligaments.
05. Preoperative rehabilitation
  • preparation for the surgery.
06. Postoperative rehabilitation
  • arthroplasty,
  • arthroscopy,
  • spine surgery.
07. Edema
  • lymphedema,
  • lipedema,
  • after injury edema,
  • mixed /combined.
08. Headaches
  • migrenes,
  • tension-type headaches.
09. Bruxism
  • teeth grinding,
  • face muscles tension,
  • temporomandibular joints pain.
10. Other
  • manual work with scars,
  • starting of physical activity,
  • weight progression,
  • preparation for a specific sports  discipline.
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How to find me

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Address

Ul. Opolska 3/11; 80-395 Gdańsk

Phone

+(48) 518 324 323

Email

kontakt@paulinaduszak.pl

Book your visit

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Prices

first visit 180 PLN
next visit 170 PLN
package of 3 meetings 480 PLN
package of 5 meetings 750 PLN
package of 10 meetings 1,400 PLN

Strength/functional training

single training 150 PLN
package of 5 trainings 700 PLN
package of 10 trainings 1300 PLN

(packages are valid 6 months from the date of purchase)

The visit must be canceled by phone at +48 518 324 323 at least 24 hours before, otherwise the visit will be treated as part of the package.

House call visit price
60 minutes 200 PLN

On your first visit:
1. Anamnesis, analysis of body posture and functional diagnostics.
2. Manual therapy tailored to the individual needs of the patient.
3. Functional training, properly selected exercises to the current state of the patient.

What to bring :
comfortable sports outfit preferably shorts and a T-shirt,
all diagnostic tests (ultrasound, X-ray, MRI, CT)

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